How fun was today's show? I love having Regina on as a guest! While today's topic of FORGIVENESS may seem a bit odd for a Valentine's Day episode...think about it...HOW can you expect to have a loving relationship if you hold grudges & past hurts against others, or worse yet...yourself? Hopefully we addressed all of this today.
Here is a great bit from Christy Whitman www.christywhitman.com
What is Self-Love and why is it important to
creating all we desire?
Loving yourself is the greatest answer to your biggest
problems and to becoming the master of your life!
The more love you give yourself, the more others
will naturally give their love to you. This is based
on the Law of Attraction.
Having unstoppable love towards your self is also
the essential secret for manifesting every dream
you desire. When you live from a place of Self-Love,
you automatically regain the power to magically manifest
those amazing opportunities, financial goals,
ideal relationships, and outrageous opportunities
into your life.
This high energetic frequency of Self-Love is irresistible
to others, and naturally opens up other people's energy fields,
causing them to want to support you in your manifestations.
When you are living from this vibration, everybody is
naturally pulled towards you and truly supports you in
making your dreams a reality.
You literally become a magnet for positive people, circumstances, opportunities, and situations.
(I am a huge follower of Christy & encourage you all to peruse her site!)
Regina also adds that we need to address our 3rd Chakra, or Solar Plexus (stomach) as this is our "emotional center". Think about it...when we get "angry, upset" we get "sick to our stomach"...or "we get butterflies in our stomach" when excited. Regina encourages us to write a very detailed letter to those that we feel WE'VE wronged or who have wronged US in the past. Take your time, call them every name in the book, write out WHY you are hurt, disappointed and how their actions affected you. Once done...do NOT SEND THIS! Rather, burn it & take the ashes and bury them in the earth. Let it go & move on...There are also many meditations you can do. If interested in learning more you can contact Regina or consult the web, books or other resource.
I also work with the Heart Chakra, or 4th Chakra, which is related to "romantic & self-love". This is a Forgiveness Exercise from John Randolph Price:
- First, make a list of EVERYONE who you feel has wronged/hurt you. Go back as far as you can remember...the high school bully, the girl who stole your lunch, the guy who cheated off you in college, unrequited love, parents...whatever. Do this over the course of a few days, and don't be surprised at the seemingly obscure events & people that may come up!
- Then set aside some time to go through the list...NAME by NAME & bring an image of the person to mind & repeat this for EVERY NAME on your list: I release you and I set you free. I see us both as free. My forgiveness of you is total. My reconnection with myself is complete & so it is."
- End by imaging YOUR image sitting across from you & state/think this: I release myself from every harmful and negative thought I have ever had about myself. I rest peacefully in the experience of unconditional love. My forgiveness of myself is total. My reconnection with myself is complete. I celebrate my return to my wholeness and authentic power. And so it is.
Make sure to catch the After Show chat where Regina and I speak about how to treat yourself, whether you're with someone else or not! Treat yourself the way you want to be treated. So, it's Valentine's Day & you're dateless...go out with friends, bring the "energy" of what you want to your day....I LOVE chocolate covered strawberries & champagne...SO that's what I had last night. AND this is what I would have done whether I was in a relationship or not. Remember in using the Laws of Attraction you must first BE, DO and then BECOME. If you want more "romance", bring more romance into your life! Don't sit home & whine about it...you'll just get more to whine about! (same is true for abundance, knowledge...whatever). It may sound funny or "loser-ish" to some...BUT I AM happy & I had a very nice evening...What represents romance to you? Do it and/or try to bring it in to your life today!
To learn more about Regina is up to, where you can hear her speak or to get a reading...Contact her at 920-494-1337. Her website is www.reginas7pillars.com. She does readings for clients world-wide and is amazing.
Until next time...Love Yourself...Forgive Yourself-we all make mistakes, it's how we REACT to them & if we make them again (although some are really fun!)...DeAnna